Woman's World

A great week made easy! Woman's World is written for the traditional, family-oriented working woman. Each issue delivers a feel-good mix of heart-warming human interest stories, practical everyday solutions for work and home, and mouth-watering recipes.

Who is your favorite mystery writer of all time?

A Patriotic Hello from North Carolina

Where to Find our Fabulous Friends

Fill your week with smiles!

Start your week with a Laugh!

Pop culture calendar

It Happened This Week

This week’s best new books

A fated meeting on a hike saved his life! • Krissy Miller felt a strong pull to become a living organ donor, but her high blood sugar made her ineligible. Determined to make a difference, she lost 30 pounds—and soon after, crossed paths with Shiller Joseph on a hiking trail. He needed a kidney, and Krissy turned out to be the perfect match!

Clever Solutions

PRO TIPS from Danny Seo • Environmental lifestyle expert on eco-friendly food, entertaining and more.

Soothe stubborn muscle aches • Gardening, hiking, pickleball…summer presents us with plenty of fun exercise opportunities. But all that physical activity can trigger delayed onset muscle soreness (DOMS). Caused by tiny microtears in muscles, DOMS pain typically sets in within 12 to 72 hours after overexertion and can last as long as seven days. And while reaching for painkillers seems like an easy fix, research suggests the meds can interfere with muscle repair. To the rescue: natural strategies that dial down DOMS naturally

3 tiny tweaks for a healthier heart • A few small changes can make a big difference in improving your cardiovascular health. The payoff: A study in EClinicalMedicine found that a fitter heart can help add up to 5 healthy years to your life

Smart tips for sound summer sleep • We love all the long, sun-drenched days filled with day trips, picnics and outdoor fun. But this time of year can also have a negative effect on your sleep thanks to warmer temperatures, later sunsets and disrupted schedules. The good news? These easy tips can help you sidestep common sleep sappers and enjoy deep, restful slumber all season long

HEALTH UPDATE

Color yourself healthy • Experts say surrounding yourself with cheery rainbow hues is the key to enjoying your best summer yet!

“A natural extract healed my swelling!” • For years, Danielle Lin struggled with puffiness in her feet, ankles and legs—especially when she traveled for work. But then she found a powerful anti-inflammatory supplement that stopped her swelling in its tracks and boosted her heart health

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Belly fat breakthrough • Just like there are good and bad fats to eat, there are also good and bad fats to carry in the body. There’s subcutaneous fat that’s stored between the skin and muscles and can help regulate body temperature and cushion us from falls, and then there’s visceral fat that’s carried in and around our organs. The latter is now considered “toxic fat” or “sick fat” because it’s so damaging to our health, says top doc David Kessler, M.D. Here, the latest insights on how to eliminate your worst fat.

“Help me become a lie detector!” • From the word choices that give liars away to the telltale body language clues, our pros share study-backed ways to spot deception in seconds

Four-legged friends gave me strength as a caregiver • Despite being a life-long animal lover, Susan Hartzler, 65, was shocked at the power of a dog’s compassion and ability to help her navigate the emotional journey of caring for—and saying goodbye to—her beloved father. Years later, dogs are still filling her heart with joy and giving her strength as she once again steps in as a caretaker, this time for a dear friend. Here, Susan shares her...